Times & Locations

Thursday: Ballyshannon Abbey Centre 7.00pm

 Restarts Thursday - Date to be confirmed

Friday : Ballintrillick Ben Wisken Centre Sligo 9.45am 

Restarts Friday - Date to be confirmed

Cost: €60.00 for 6 Week Term.

Classes are suitable for All Levels & Abilities.

All classes are "Mat Based (Floor) Classes" & we use a range of Equipment ; Flexi bands, Fitness Circles, Small Balls etc. to help rehabilitation / progression for our Advanced Clients.

 Limited places apply (due to Room Sizes & ensure safety of all clients)

Please call 086-1504455 to book your place!

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